Health Library

Healthy Eating Guidelines for Kids and Teens ... important part of a healthy lifestyle. It's something that should be taught to children at a young age ... Eating healthy is an important part of a healthy lifestyle and is something that should be ... child diet;child nutrition;healthy child diet;P02223

Back Healthy Back pain is one of the most common health problems today. In fact, most people ... , but your risk of back pain can increase with age, heredity, certain activities, physical fitness and ... W1774; back health, healthy back, back strain, posture, back injury, back pain, spine, obesity

range that is right for you, based on your health, age, activity level and other factors. When you ... importance of keeping your blood glucose levels within a healthy range. What is Type 2 Diabetes

*Prevent Falls Make Health Priority ... Preventing Falls: Staying Healthy ... may also increase your risk of falls. So improving your health can help lower your risk. Read on ... to learn more. Preventing Falls: Make Your Health a Priority Having a health problem can ... ;elderly;senior;seniors;falling;movement;balancing;balance;vision;vertigo;dizziness;fall risks;risk;prevent falls;fall prevention

making healthy food choices. Glucose comes from the foods you eat, so take a look at your eating habits ... use the glucose for energy to reduce the overall amount in your blood. Even for people at a healthy ... ;erectile dysfunction;healthcare provider;hormone;cells;age

, and balance it with a healthy diet. And you can do more than just manage your weight. According to the ... . This is helpful for weight loss and weight control. Talk with your health care provider to find out ... fitness; exercise; senior fitness; aerobic exercise; strength training; weightlifting; weight management; body fat; body mass index;

*Menopause Healthy Lifestyle ... is good nutrition and regular physical activity. Nutrition after menopause As you age, your ... live a healthy life after menopause. Talk to your healthcare provider for more information: If

. Your dentist may have talked with you about the dental health issues that occur later in life ... . These include dentures and dry mouth. You can help your teeth and gums stay healthy by always keeping ... dental care;seniors dental care;seniors gum disease;seniors dentures;seniors dry mouth;2750

Exercise is an important part of keeping children healthy. Encouraging healthy lifestyles in ... an important part of keeping children healthy. Encouraging healthy lifestyles in kids and teens is

or improve your health. Do you need to lose weight? Quit smoking? Start exercising? New Year's ... can do to maintain or improve your health. Do you need to lose weight? Quit smoking? Start exercising ... resolutions; healthy lifestyles; quitting smoking; eating healthy; nutrition; fitness; exercise ... ; weight control; stress management; sleep; preventive medicine; health screenings;

of a healthy lifestyle. But some teens can exercise too much. If your teen begins losing weight and ... good health and fitness and for healthy weight during growth. Exercise and Teenagers Exercise is

that the health information they contain will support your ability to make healthy lifestyle choices ... each stage of a woman's development and maturation, it is important to make healthy lifestyle ... womens health, womens healthcare, breast health, breast cancer prevention, breast self examination

cardiovascular health. Here’s some information you can use to begin discussing a plan with your ... take to improve this “good” cholesterol—and boost your cardiovascular health. Here’s some information

ashamed about. Reaching out is the first step to getting treatment that can restore your health and prolong your life. ... When you think of aging-related diseases, heart disease and dementia probably come to mind. But ... seniors; overdose; prescription drugs;

Heart Disease, Lifestyle Changes ... lifestyle changes. Making Changes to Prevent Heart Disease Your heart is a vital organ that ... daily habits and lifestyle can overwork and damage their hearts. So, take care of your heart and ... heart disease;heart health;heart disease risk;heart-friendly foods;1551

your health in major ways. It is a main risk factor for health problems that can cut your life short ... of education and income Lack of resources for a healthy lifestyle Stressful lifestyle from

Detailed information on healthy child lifestyles, including information on dental health ... , nutrition, vision, speech, hearing, sleep, toilet-training, and discipline Healthy Child Lifestyles As ... healthy child, child dental health, child nutrition, child vision, child speech, child hearing, child sleep, toilet training, child discipline

*Help Your Teen Lose Weight ... Does your teen weigh more than is healthy? Extra weight can cause health problems now and in ... child meet that goal. Helping Your Teen Lose Weight Does your teen weigh more than is healthy ... 89575;helping your teen lose weight;teenage weightloss;Adolescent;Adolescence;Youth;Youths;Teen

Providers Are Good for Your Health Men, you're missing the mark when it comes to managing your own ... age or more frequently depending on health conditions or risk factors such as smoking, high blood

Learn how making a variety of healthy food choices can help bring your blood glucose into a ... choose foods that cause your blood glucose to rise too high and it remains high over time, health ... weight;sugars;Exercises;healthy eating;monitor;food;blood glucose management;medications;WN01583_eng